After training, an elite athlete watches a video recording of their gymnastics routine - HSC - SSCE Personal Development and Physical Education - Question 7 - 2024 - Paper 1

The athlete is receiving:

1. External feedback: This type of feedback is derived from external sources, such as watching a video. The athlete analyzes their performance based on the video recording, which provides an outside perspective on their routine.

2. Knowledge of Performance: This refers to the understanding of how well the athlete executes their skills, which can also be gleaned from reviewing video footage. The athlete can evaluate aspects of their performance and identify areas for improvement.