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Question 23 — The Health of Young People (20 marks) (a) Describe how young people can use coping skills to attain better health - HSC - SSCE Personal Development and Physical Education - Question 23 - 2002 - Paper 1
Question 23
Question 23 — The Health of Young People (20 marks) (a) Describe how young people can use coping skills to attain better health. (b) Assess the influence that soci... show full transcript
Worked Solution & Example Answer:Question 23 — The Health of Young People (20 marks) (a) Describe how young people can use coping skills to attain better health - HSC - SSCE Personal Development and Physical Education - Question 23 - 2002 - Paper 1
Step 1
Describe how young people can use coping skills to attain better health.
Answer
Young people can utilize various coping skills to improve their health in multiple ways.
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Problem-solving skills: By developing effective problem-solving skills, young individuals can better handle stress and challenges, leading to reduced anxiety and improved mental well-being.
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Emotional regulation: Learning to manage emotions helps young people avoid extreme reactions that can negatively affect their health. Techniques such as mindfulness and deep breathing can assist in maintaining emotional balance.
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Social support: Engaging with peers, family, and mentors can provide a strong support network. This social support can play a crucial role in managing stress and promoting resilience.
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Healthy lifestyle choices: Coping skills often encompass making informed decisions about health behaviors, including diet, exercise, and sleep, which contribute to physical health.
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Seeking help: Young people can learn to recognize when they need help and effectively seek support from counselors or healthcare professionals, facilitating timely interventions.
Step 2
Assess the influence that social factors have on the health status of young people.
Answer
Social factors significantly impact the health status of young people through various channels.
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Socioeconomic status: Young people from lower socioeconomic backgrounds may have limited access to healthcare and healthy food options, leading to poorer health outcomes. This gap can result in increased rates of chronic diseases.
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Education: The level of education attained by young people affects their health literacy. Higher educational attainment is often linked to healthier lifestyle choices and greater access to health information.
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Family environment: The health practices and values promoted in a family context influence young people's health behaviors, with supportive families encouraging positive health outcomes.
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Peer influence: Friends and social circles can affect behaviors such as substance use, exercise, and eating habits, demonstrating the strong role of peer dynamics on health decisions.
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Community resources: Accessibility to recreational facilities, healthcare services, and mental health support can shape health outcomes. Communities with abundant resources tend to support healthier lifestyles.
In summary, social factors intertwine with various aspects of life and can profoundly influence the health status of young people, either promoting positive health or exacerbating risks.