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Answer part (a) in a writing booklet - HSC - SSCE Personal Development and Physical Education - Question 29 - 2011 - Paper 1
Question 29
Answer part (a) in a writing booklet. (a) (i) Outline types of soft tissue injuries. (ii) Describe the assessment procedure used to determine the nature and exten... show full transcript
Worked Solution & Example Answer:Answer part (a) in a writing booklet - HSC - SSCE Personal Development and Physical Education - Question 29 - 2011 - Paper 1
Step 1
Outline types of soft tissue injuries.
Answer
Soft tissue injuries can be categorized into several main types:
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Strains: These occur when muscles or tendons are overstretched or torn. Commonly affected areas include hamstrings and the lower back.
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Sprains: A sprain involves the ligaments, which connect bones to joints. Common sprains happen in the ankle and knee areas.
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Contusions: Often referred to as bruises, contusions arise from a direct blow or impact to the muscle, resulting in localized bleeding.
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Tendonitis: This condition is characterized by inflammation of the tendon, often from overuse, and is commonly seen in the elbow and shoulder.
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Bursitis: Inflammation of the bursa, small fluid-filled sacs that cushion bones, tendons, and muscles, usually occurs around joints such as shoulders and hips.
Step 2
Describe the assessment procedure used to determine the nature and extent of a sports injury.
Answer
The assessment procedure for a sports injury typically follows the TOTAPS protocol, which encompasses the following steps:
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Talk: Engaging with the injured athlete to gather information about how the injury occurred, when it began, and the symptoms they are experiencing.
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Observe: Visual examination of the injured area, checking for signs of swelling, bruising, or deformity. This helps in identifying visible indicators of the injury.
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Touch: Gently palpating the area to assess pain levels and identify specific areas of tenderness or swelling.
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Active Movement: Observing the athlete’s ability to move the injured part voluntarily, which helps assess the range of motion and functional capabilities.
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Passive Movement: The assessor moves the joint or limb without any effort from the athlete to evaluate the range and strength of movement, indicating the severity of the injury.
Additionally, more formal assessments might involve imaging techniques, such as X-rays or MRIs, to further determine the extent and specific nature of the injury.