Photo AI
In order to reduce his anxiety, a high-jumper practises walking through his run-up in preparation for his jump - HSC - SSCE Personal Development and Physical Education - Question 11 - 2006 - Paper 1
Question 11
In order to reduce his anxiety, a high-jumper practises walking through his run-up in preparation for his jump. What is this strategy called? (A) Goal setting (B) ... show full transcript
Worked Solution & Example Answer:In order to reduce his anxiety, a high-jumper practises walking through his run-up in preparation for his jump - HSC - SSCE Personal Development and Physical Education - Question 11 - 2006 - Paper 1
Step 1
What is this strategy called?
Answer
The strategy employed by the high-jumper in this scenario is called Attentional skill (option B). This practice involves focusing on the elements of performance to enhance concentration and confidence, ultimately helping to reduce anxiety before the jump.