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In an attempt to manage anxiety when taking a penalty shot, an athlete pays particular attention to the opponent’s movements - HSC - SSCE Personal Development and Physical Education - Question 7 - 2019 - Paper 1
Question 7
In an attempt to manage anxiety when taking a penalty shot, an athlete pays particular attention to the opponent’s movements. Which term describes this strategy? A.... show full transcript
Worked Solution & Example Answer:In an attempt to manage anxiety when taking a penalty shot, an athlete pays particular attention to the opponent’s movements - HSC - SSCE Personal Development and Physical Education - Question 7 - 2019 - Paper 1
Step 1
Which term describes this strategy?
Answer
The strategy described in the question is about managing anxiety by concentrating on specific external cues, which in this case are the movements of the opponent. This technique is best identified as Focusing. Focusing allows the athlete to direct their attention away from their anxiety and instead on the task at hand, which helps enhance performance under pressure.