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Why would an athlete in a weight lifting competition consider using a caffeine supplement 30 minutes prior to the event? A - HSC - SSCE Personal Development and Physical Education - Question 16 - 2022 - Paper 1
Question 16
Why would an athlete in a weight lifting competition consider using a caffeine supplement 30 minutes prior to the event? A. The availability of fat stores will be s... show full transcript
Worked Solution & Example Answer:Why would an athlete in a weight lifting competition consider using a caffeine supplement 30 minutes prior to the event? A - HSC - SSCE Personal Development and Physical Education - Question 16 - 2022 - Paper 1
Step 1
Why would an athlete consider using a caffeine supplement 30 minutes prior to the event?
Answer
Caffeine is often utilized by athletes to enhance performance, particularly in activities requiring bursts of strength and focus. The most pertinent reason in this context is choice D:
The central nervous system will be stimulated, increasing the release of adrenaline and enhancing muscular contractions.
This physiological response leads to better performance through increased energy and enhanced muscular efficiency, making caffeine an attractive option for athletes just before an event.