Why would athletes choose to consume caffeine to enhance performance in a high intensity activity of short duration?
(A) To increase water retention
(B) To increase focus and attention
(C) To increase synthesis of stored glycogen
(D) To increase metabolism of essential vitamins and minerals - HSC - SSCE Personal Development and Physical Education - Question 16 - 2016 - Paper 1
Question 16
Why would athletes choose to consume caffeine to enhance performance in a high intensity activity of short duration?
(A) To increase water retention
(B) To increas... show full transcript
Worked Solution & Example Answer:Why would athletes choose to consume caffeine to enhance performance in a high intensity activity of short duration?
(A) To increase water retention
(B) To increase focus and attention
(C) To increase synthesis of stored glycogen
(D) To increase metabolism of essential vitamins and minerals - HSC - SSCE Personal Development and Physical Education - Question 16 - 2016 - Paper 1
Step 1
To increase focus and attention
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Answer
Caffeine is a well-known stimulant that can enhance mental focus and attention. Athletes often consume caffeine before high-intensity activities to improve their alertness and reaction times, which can be crucial in performance.
