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Why are support networks important to the health of young people? How does the development of resilience and coping skills enable young people to achieve better health? - HSC - SSCE Personal Development and Physical Education - Question 27 - 2011 - Paper 1
Question 27
Why are support networks important to the health of young people? How does the development of resilience and coping skills enable young people to achieve better hea... show full transcript
Worked Solution & Example Answer:Why are support networks important to the health of young people? How does the development of resilience and coping skills enable young people to achieve better health? - HSC - SSCE Personal Development and Physical Education - Question 27 - 2011 - Paper 1
Step 1
Why are support networks important to the health of young people?
Answer
Support networks play a crucial role in the health of young people for several reasons:
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Emotional Support: They provide emotional backing, allowing young individuals to express their feelings and concerns. This reduces feelings of isolation and helps in managing stress effectively.
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Guidance and Advice: Support networks, comprising family, friends, teachers, and mentors, offer guidance during challenging times. This helps young people make better-informed decisions impacting their health.
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Resource Access: These networks can connect young people with resources, such as mental health services, educational opportunities, or health-related information, thereby improving their overall well-being.
Step 2
How does the development of resilience and coping skills enable young people to achieve better health?
Answer
The development of resilience and coping skills is fundamental to the health and well-being of young people:
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Handling Stress: Resilience allows young people to manage stress effectively. When they face challenges, those with strong coping skills can navigate difficulties without succumbing to anxiety or depression, which is vital for mental health.
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Adaptability: Coping skills foster adaptability. Young people learn how to adjust to new circumstances, making it easier to deal with changes like school transitions or personal issues, thus minimizing negative health impacts.
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Goal Setting: Resilience helps young people set and pursue goals. When they face setbacks, their ability to bounce back motivates them to continue striving for better health outcomes.
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Healthy Relationships: Individuals with robust coping mechanisms often cultivate healthier relationships, leading to more substantial support systems. These connections contribute positively to mental and emotional health.
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Promoting Positive Behaviors: Resilient people are more likely to engage in healthy behaviors, such as exercising and seeking medical help when needed, leading to improved physical health.