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Question 23
Describe TWO ways in which extrinsic motivation can affect an athlete’s performance. Provide examples to support your answer.
Step 1
Answer
One significant way extrinsic motivation can affect an athlete's performance is through the use of praise from coaches, family, or peers. When an athlete receives positive reinforcement, such as being commended for their efforts, it can inspire them to train harder and refine their skills. For instance, if a coach praises an athlete for their improved sprint time, the athlete may become more motivated to continue practicing and aim for further improvements in their performance.
Step 2
Answer
Another way extrinsic motivation influences performance is through material rewards, such as cash prizes or trophies. The desire to win such items can drive athletes to push themselves beyond their limits. For example, if an athlete is competing for a significant trophy, they might focus intensely on their training regimen, aiming for outstanding performance. However, this desire might lead to increased stress and anxiety, potentially causing mistakes during competitions due to the pressure to perform well.
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