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Explain the advantages and disadvantages related to drug testing elite athletes - HSC - SSCE Personal Development and Physical Education - Question 30 - 2016 - Paper 1
Question 30
Explain the advantages and disadvantages related to drug testing elite athletes. A training session is being designed for an activity of your choice. Justify each ... show full transcript
Worked Solution & Example Answer:Explain the advantages and disadvantages related to drug testing elite athletes - HSC - SSCE Personal Development and Physical Education - Question 30 - 2016 - Paper 1
Step 1
Explain the advantages and disadvantages related to drug testing elite athletes.
Answer
Drug testing for elite athletes serves several important functions, including promoting fairness, integrity, and health in sports.
Advantages:
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Fair Competition: Drug testing helps ensure that all athletes compete on a level playing field by preventing the use of performance-enhancing drugs. This promotes fairness and integrity within the sport.
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Health Safeguards: Regular drug testing can help protect athletes from the health risks associated with using banned substances, which can lead to long-term health issues.
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Public Confidence: When athletes are tested regularly, it instills confidence in fans and stakeholders that the competition is clean, thus enhancing the reputation of the sport.
Disadvantages:
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Invasion of Privacy: Mandatory drug tests can be seen as intrusive, violating an athlete's right to privacy. This can lead to discomfort and mistrust between athletes and governing bodies.
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False Positives: There is a risk of false positives, which can unfairly tarnish an athlete's reputation and career. The processes for testing and analysis may vary in reliability.
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Pressure and Stress: The fear of being tested can create significant psychological pressure on athletes, potentially affecting their performance and mental well-being.
Step 2
Justify each element that should be considered for the session.
Answer
When designing a training session for any athletic activity, various elements must be considered to ensure effectiveness and safety.
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Warm-Up: A proper warm-up is essential to prepare the body for physical activity. It enhances flexibility, reduces the risk of injury, and increases blood flow to the muscles. Incorporating dynamic stretching and light aerobic activities can effectively raise the heart rate.
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Skill Development: Focus should be placed on developing specific skills related to the chosen activity. This could include drills that mimic game scenarios or technique improvement tailored to the athlete's needs.
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Physical Conditioning: Incorporating strength and conditioning exercises helps improve overall athletic performance. This can include resistance training, agility drills, and endurance activities.
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Recovery Periods: Adequate recovery time during the session is vital to prevent injury and allow the body to adapt. Scheduling breaks and cooldown periods can optimize performance and recovery.
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Nutrition and Hydration: Ensuring athletes are well-nourished and hydrated before, during, and after the training session is critical for performance and recovery. Providing access to water and healthy snacks can facilitate this.
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Feedback Mechanism: Implementing a system for feedback helps athletes understand their performance and areas for improvement. Utilizing video analysis or direct coach feedback can enhance learning and efficacy of training.
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Safety Considerations: Always assess environmental conditions, equipment safety, and athlete capabilities. Providing safety gear and ensuring awareness creates a safer training environment.