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At a junior national championship event, each athlete will be required to play six competition games across three days - HSC - SSCE Personal Development and Physical Education - Question 11 - 2022 - Paper 1
Question 11
At a junior national championship event, each athlete will be required to play six competition games across three days. Which of the following identifies the combin... show full transcript
Worked Solution & Example Answer:At a junior national championship event, each athlete will be required to play six competition games across three days - HSC - SSCE Personal Development and Physical Education - Question 11 - 2022 - Paper 1
Step 1
Which of the following identifies the combination of strategies that would be most effective for the recovery of athletes during the event?
Answer
To effectively address the recovery of athletes during a demanding event where they play six games across three days, it is crucial to implement strategies that cater to both physical and mental recovery needs.
Analysis of Options:
- Physiological and neural: Physiological strategies enhance bodily recovery (like hydration and nutrition), while neural strategies focus on the nervous system’s role in recovery, making this a suitable combination.
- Tissue damage and neural: While addressing tissue damage is critical, this combination lacks a direct focus on physiological recovery methods.
- Physiological and psychological: This combination emphasizes both the physical and mental recovery aspects, which are equally important, but might not address neural recovery specifically.
- Psychological and tissue damage: This option is lacking essential physiological recovery components necessary for athletes.
Conclusion: Considering the recovery demands of an athlete in this scenario, option A. Physiological and neural will be the most effective as it tackles both physical recovery processes and supports the nervous system. Therefore, the correct answer is A.