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Refer to the following scenario to answer BOTH Questions 30 (i) and (ii) - HSC - SSCE Personal Development and Physical Education - Question 30 - 2023 - Paper 1
Question 30
Refer to the following scenario to answer BOTH Questions 30 (i) and (ii). An athlete tries to change direction quickly to evade an opponent during a basketball game... show full transcript
Worked Solution & Example Answer:Refer to the following scenario to answer BOTH Questions 30 (i) and (ii) - HSC - SSCE Personal Development and Physical Education - Question 30 - 2023 - Paper 1
Step 1
Outline TWO classifications of this injury.
Answer
- Direct Injury: This classification refers to injuries sustained directly from external forces, such as a collision with another player.
- Soft Tissue Injury: In this case, the damage is to the ligaments, which are part of the soft tissue structures of the body, indicating that there has been damage to these tissues rather than to the bone.
Step 2
Explain the process for determining the nature and extent of this injury.
Answer
To assess the nature and extent of the injury, the TOTAPS protocol should be followed:
- Talk: Engage with the athlete to gain insight into the cause, location, and symptoms of the injury.
- Observe: Look for visible signs of injury, such as swelling or deformity in the area.
- Touch: Gently palpate around the knee to identify areas of pain or swelling and determine the extent of the injury.
- Active Movement: Ask the athlete to move the affected joint if possible, noting any pain or limitation in movement.
- Skill Test: If safe, perform a skill test, such as running, to evaluate the knee's function. However, this step should be approached with caution, as ligament damage may impair the ability to perform certain movements.
Step 3
Assess the sports participation options for aged people who have medical conditions.
Answer
There are several suitable sports participation options for aged individuals with medical conditions:
- Low-Impact Activities: Options such as walking, swimming, and cycling are ideal as they minimize stress on the joints while providing cardiovascular benefits.
- Gentle Exercise Classes: Participating in yoga or tai chi can enhance flexibility and balance, reducing the risk of falls.
- Physical Rehabilitation Programs: Tailored exercise routines developed by healthcare professionals can improve strength and mobility, especially for those recovering from conditions like arthritis.
- Adaptive Sports: Programs designed for individuals with disabilities can offer inclusive avenues for participation, promoting physical activity and social engagement.
- Community-Based Sports Programs: Local re-creational centers often provide age-appropriate and medically supervised activities focused on fitness without undue strain, fostering a supportive environment for aging participants.