In your studies of clinical psychology you will have learned about one of the following disorders: - Anorexia nervosa - AQA - A-Level Psychology - Question 6 - 2020 - Paper 2

One common psychological treatment for Anorexia nervosa is Cognitive Behavioural Therapy (CBT).

CBT is tailored to address the cognitive distortions that individuals with Anorexia have about their body and food. The therapy typically has the following components:

1. Understanding Thoughts and Behaviors: In the initial sessions, the therapist will work with the client to identify the thoughts and behaviors associated with their eating disorder. This includes discussing how these thoughts impact their daily lives.

2. Psychoeducation: The therapist provides education on the effects of Anorexia nervosa on the body. Understanding the physiological impacts can help clients reassess their views on weight and eating.

3. Exposure and Response Prevention: Clients learn to confront their fears about food while gradually exposing themselves to challenging situations, such as eating in social settings.

4. Developing Healthier Eating Patterns: The therapist will assist the client in creating a plan to reintroduce foods they have previously avoided, aiming to re-establish healthy eating habits.

5. Home Assignments: CBT often involves homework, where clients practice new skills and strategies outside of the therapy sessions.

CBT is considered effective because it not only targets the symptoms but also the underlying cognitive patterns contributing to Anorexia. However, effectiveness may vary, especially if clients are not fully engaged in the treatment.