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Define anaerobic exercise - AQA - GCSE Physical Education - Question 8 - 2020 - Paper 1

Question 8

Define anaerobic exercise. Use an example from athletics in your answer. Definition Example

Worked Solution & Example Answer:Define anaerobic exercise - AQA - GCSE Physical Education - Question 8 - 2020 - Paper 1

Step 1

Definition

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Answer

Anaerobic exercise is a type of physical activity that occurs in the absence of sufficient oxygen. It typically involves short bursts of high-intensity effort.

Step 2

Example

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Answer

An example of anaerobic exercise from athletics is the activity of sprinting or shot putting, where the athlete exerts maximal effort over a short period.

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Define anaerobic exercise - AQA - GCSE Physical Education - Question 8 - 2020 - Paper 1

Worked Solution & Example Answer:Define anaerobic exercise - AQA - GCSE Physical Education - Question 8 - 2020 - Paper 1

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Example

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