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Table 1 shows the body mass index (BMI) scores and average daily calorie intake for five adults - AQA - GCSE Physical Education - Question 10 - 2021 - Paper 1
Question 10
Table 1 shows the body mass index (BMI) scores and average daily calorie intake for five adults. | | Adult 1 | Adult 2 | Adult 3 | Adult 4 | Adult 5 | |-----... show full transcript
Worked Solution & Example Answer:Table 1 shows the body mass index (BMI) scores and average daily calorie intake for five adults - AQA - GCSE Physical Education - Question 10 - 2021 - Paper 1
Step 1
Step 2
Step 3
Identify and describe two other factors that affect the required calorie intake per day for an individual.
Answer
Factor 1: Age. As people age, their metabolism slows down, which can affect how many calories they need daily.
Description: Younger individuals typically require more calories due to higher metabolic rates and energy expenditure.
Factor 2: Activity Level. The more active a person is, the more calories they will require.
Description: Individuals who engage in regular exercise or have physically demanding jobs need increased calorie intake to maintain energy levels.
Step 4
Explain two negative effects that obesity could have on performance in football or hockey.
Answer
Negative effect 1: Limits cardiovascular endurance, making it difficult for an individual to perform at a high intensity throughout the game.
Negative effect 2: Reduces agility and speed, which are crucial for quick maneuvers in sports like football and hockey.
Step 5
Explain two other ways that good physical health and wellbeing helps to improve performance in sport.
Answer
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Improved recovery time: Good physical health allows athletes to recover more quickly from injuries or fatigue.
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Enhanced mental focus: Maintaining good health supports mental well-being, enabling athletes to concentrate better during competitions.