Define muscular endurance.
Use an example of a sporting action in your answer.
Worked Solution & Example Answer:Define muscular endurance - AQA - GCSE Physical Education - Question 6 - 2022 - Paper 1
Step 1
Define muscular endurance.
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Answer
Muscular endurance is defined as the ability of a muscle or muscle group to undergo repeated contractions over a prolonged period while avoiding fatigue. This means that the muscles can work for a longer duration without tiring.
Step 2
Use an example of a sporting action in your answer.
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Answer
An example of a sporting action that requires muscular endurance is running long distances, such as a marathon, where the leg muscles need to continually contract repeatedly without succumbing to fatigue.
