Which one of the following is a macronutrient?
A - Edexcel - GCSE Physical Education - Question 1 - 2018 - Paper 1
Question 1
Which one of the following is a macronutrient?
A. Vitamins
B. Fats
C. Fibre
D. Water
Which one of the following is most likely to decrease the risk of osteoporosis... show full transcript
Worked Solution & Example Answer:Which one of the following is a macronutrient?
A - Edexcel - GCSE Physical Education - Question 1 - 2018 - Paper 1
Step 1
Which one of the following is a macronutrient?
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Answer
The correct answer is B. Fats. Fats are one of the three primary macronutrients, along with carbohydrates and proteins, that are essential for energy and proper bodily functions.
Step 2
Which one of the following is most likely to decrease the risk of osteoporosis?
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Answer
The most appropriate answer is C. Cycling. Regular weight-bearing and muscle-strengthening exercises, such as cycling, can help improve bone density and reduce the risk of osteoporosis.
Step 3
Identify the practice structure from the description.
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Answer
The correct answer is A. Fixed. Fixed practice involves repeating the same skill in a stable environment, which aligns with the description of ‘Repeatedly practising a whole skill within a training session’.
Step 4
Which one of the following is the best example of an open skill?
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Answer
The best answer is A. A tennis serve. A tennis serve is an open skill because it is affected by the environment and involves a dynamic situation, as opposed to skills like a shot put or a cartwheel, which are closed skills.