One emotional health benefit of taking part in regular physical activity is that it can make you feel good - Edexcel - GCSE Physical Education - Question 2 - 2018 - Paper 1
Question 2
One emotional health benefit of taking part in regular physical activity is that it can make you feel good.
(a) Identify one other emotional health benefit of regul... show full transcript
Worked Solution & Example Answer:One emotional health benefit of taking part in regular physical activity is that it can make you feel good - Edexcel - GCSE Physical Education - Question 2 - 2018 - Paper 1
Step 1
Identify one other emotional health benefit of regular participation in physical activity.
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Answer
Regular participation in physical activity can reduce feelings of anxiety and depression, promoting a more positive mood.
Step 2
Give one example of a physical health benefit of regular participation in physical activity.
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Answer
One physical health benefit of regular participation in physical activity is the reduction in the risk of obesity.
