Photo AI
Myra has recently started to play wheelchair rugby - Edexcel - GCSE Physical Education - Question 2 - 2021 - Paper 1
Question 2
Myra has recently started to play wheelchair rugby. (a) Identify the type of health improved in each of the following statements. (i) Myra has made new friends at ... show full transcript
Worked Solution & Example Answer:Myra has recently started to play wheelchair rugby - Edexcel - GCSE Physical Education - Question 2 - 2021 - Paper 1
Step 1
Step 2
Step 3
(b) Explain how starting to play rugby at a club can benefit Myra’s emotional health.
Answer
Starting to play rugby at a club can greatly benefit Myra’s emotional health in several ways. Engaging in regular physical activity, such as wheelchair rugby, can lead to the release of endorphins and serotonin, which are known to improve mood and reduce stress. This can alleviate feelings of anxiety or depression.
Additionally, joining a club can provide a sense of community and belonging, which can enhance her self-esteem and confidence. Achieving personal goals in the sport can also contribute to feelings of fulfillment and enjoyment, making her feel good about herself.