Explain two reasons why massed practice would be suitable for use with an experienced basketball player.
- Edexcel - GCSE Physical Education - Question 7 - 2019 - Paper 1
Question 7
Explain two reasons why massed practice would be suitable for use with an experienced basketball player.
Worked Solution & Example Answer:Explain two reasons why massed practice would be suitable for use with an experienced basketball player.
- Edexcel - GCSE Physical Education - Question 7 - 2019 - Paper 1
Step 1
1. Fit
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Answer
An experienced basketball player likely possesses good cardiovascular fitness, which means that fatigue will not significantly impact the quality of practice. Therefore, massed practice can reinforce skills under fatiguing conditions, helping the player maintain performance during games.
Step 2
2. Skill already well learned
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Answer
With a high level of practice, the basketball player already knows how to perform the necessary skills. Massed practice can reinforce correct actions and improve muscle memory, enabling the player to consistently perform skills under game pressure.