Photo AI
A sedentary lifestyle is a major problem of modern-day society - Edexcel - GCSE Physical Education - Question 3 - 2020 - Paper 1
Question 3
A sedentary lifestyle is a major problem of modern-day society. (a) Identify two reasons why regular exercise can be difficult to achieve for young people. Reason ... show full transcript
Worked Solution & Example Answer:A sedentary lifestyle is a major problem of modern-day society - Edexcel - GCSE Physical Education - Question 3 - 2020 - Paper 1
Step 1
Identify two reasons why regular exercise can be difficult to achieve for young people.
Answer
-
Busy Schedules: Many young people have demanding schedules that include school, homework, and extracurricular activities, leaving them little time for regular exercise.
-
Access to Facilities: Limited access to safe and suitable exercise facilities can make it challenging for young people to engage in physical activity.
Step 2
Explain two possible consequences of a sedentary lifestyle on the long-term health of young people.
Answer
-
Increased Risk of Obesity: A sedentary lifestyle can lead to weight gain as young people do not burn the calories consumed. Over time, this may result in obesity, which is linked to various health issues, including diabetes.
-
Poor Muscle Tone: Lack of regular physical activity can contribute to poor muscle tone and strength, which can lead to poor posture and an increased risk of injury.