Matilda has been training with friends to run in a marathon. This is a social health benefit for Matilda. (a) State two other types of health benefit. (b) Matilda does not smoke cigarettes, however some of her friends smoke regularly. Explain one reason why not smoking would be an advantage for Matilda when running a marathon.

Photo AI

Matilda has been training with friends to run in a marathon - Edexcel - GCSE Physical Education - Question 2 - 2019 - Paper 1

Question 2

Matilda has been training with friends to run in a marathon. This is a social health benefit for Matilda. (a) State two other types of health benefit. (b) Matilda ... show full transcript

Worked Solution & Example Answer:Matilda has been training with friends to run in a marathon - Edexcel - GCSE Physical Education - Question 2 - 2019 - Paper 1

Step 1

State two other types of health benefit.

96%

114 rated

Answer

Physical health benefits, such as improved fitness and endurance.
Emotional health benefits, such as reduced stress and increased well-being.

Step 2

Explain one reason why not smoking would be an advantage for Matilda when running a marathon.

99%

104 rated

Answer

One reason is that non-smokers have red blood cells that can carry more oxygen than those who smoke. This means Matilda will likely have more effective gaseous exchange, allowing her to produce more energy while running. As a result, she can sustain her pace for a longer duration and reduce fatigue during the marathon.

Join the GCSE students using SimpleStudy...

97% of Students

Report Improved Results

98% of Students

Recommend to friends

100,000+

Students Supported

1 Million+

Questions answered

;