Photo AI
Figure 9 shows two canoeists during a competition - Edexcel - GCSE Physical Education - Question 13 - 2018 - Paper 1
Question 13
Figure 9 shows two canoeists during a competition. To do well in competition, canoeists need good strength, flexibility and speed. Figure 9 Table 6 shows the fitn... show full transcript
Worked Solution & Example Answer:Figure 9 shows two canoeists during a competition - Edexcel - GCSE Physical Education - Question 13 - 2018 - Paper 1
Step 1
Knowledge and understanding of fitness testing (A01)
Answer
Canoeing requires various fitness components including strength, flexibility, and speed. Understanding the fitness tests available, such as the 30m sprint test for speed, is crucial. Notably, while the 30m sprint directly measures speed essential for propulsion in water, the one-minute press-up test might not effectively evaluate essential muscular strength specific to canoeing.
Step 2
Application of knowledge, linking fitness test or component of fitness to canoeing (A02)
Answer
Canoists require speed in their arms to paddle quickly, which the 30m sprint test effectively measures. Additionally, flexibility is necessary for proper technique and range of motion at the joints when paddling, making the sit and reach test relevant for assessing this component. The one-minute press-up test may not adequately reflect the endurance required in the upper body during prolonged paddling, as muscular endurance in the arms is critical.
Step 3
Evaluation of topic – making reasoned judgments about the suitability of the tests (A03)
Answer
While the 30m sprint test directly measures the speed needed for canoeing, it does not test specific arm and back strength crucial for paddling. The sit and reach test, while measuring flexibility, may not fully correlate with functional paddling movements. The one-minute press-up test assesses general upper body strength but may be less applicable for the specific endurance demands faced during a race. Overall, these tests provide some relevant insights but could be supplemented with specific canoeing strength assessments for a comprehensive fitness evaluation.