3.1 Give THREE examples of common food allergens found in animal products - NSC Consumer Studies - Question 3 - 2024 - Paper 1

Guidelines for managing food allergies include:

1. Ensure a balanced diet with adequate intake of all nutrients and supplements if necessary.
2. Avoid the food that causes the allergy.
3. Study food labels carefully to avoid food containing allergens.

Characteristics of a person suffering from anorexia include:

1. Extremely underweight.
2. Distorted body image where the individual believes they are overweight.
3. Weakness or fatigue due to insufficient caloric intake.
4. Brittle skin and hair.

Advantages of adding antioxidants to food are:

1. They preserve the quality of food, helping to extend shelf life.
2. Antioxidants prevent rancidity and unpleasant taste.

Gastroenteritis can be transmitted primarily through:

• Consuming contaminated food and water.
• Direct contact with an infected person.

Almond milk is suitable for those who are lactose intolerant because:

• It does not contain lactose, the sugar found in cow's milk.
• The enzyme necessary for the digestion of lactose is absent.

Consultation with doctors, psychologists, and dietitians is essential in managing bulimia because:

• Bulimia often has psychological components and can lead to severe physical health issues.
• Professional guidance helps develop a comprehensive treatment plan.

Organic foods may struggle to sustain food security due to:

• Higher costs associated with organic farming, limiting accessibility.
• Inability to produce enough organic food to meet the demand.

The floods in 2022 and 2023 likely affected self-sufficiency through:

• Destruction of crops and livestock due to flooding.
• Difficulty in growing sufficient fresh produce after the floods.

Loads shedding increases the risk of obesity as:

• It limits access to cooking facilities, prompting reliance on convenience foods.
• Disrupted power supply may hinder food preservation, leading to wastage.