1.1 Various options are provided as possible answers to the following questions - NSC Dance Studies - Question 1 - 2023 - Paper 1
Question 1
1.1 Various options are provided as possible answers to the following questions. Choose the correct answer and write only the letter next to the question numbers (1.... show full transcript
Worked Solution & Example Answer:1.1 Various options are provided as possible answers to the following questions - NSC Dance Studies - Question 1 - 2023 - Paper 1
Step 1
1.1.1 The term RICE refers to/an …
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Answer
The correct answer is B) first-aid treatment. RICE stands for Rest, Ice, Compression, and Elevation, which are indeed first-aid techniques used to treat injuries.
Step 2
1.1.2 A warm-up …
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Answer
The correct answer is A) increases the body temperature. A proper warm-up routine prepares the body for physical activity by raising core temperature and improving muscle performance.
Step 3
1.1.3 A cool down is done …
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Answer
The correct answer is C) at the end of the dance class. Cooling down helps to gradually lower the heart rate and prevent muscle stiffness.
Step 4
1.1.4 Inflammation is …
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Answer
The correct answer is B) swelling or redness around a joint. Inflammation is the body's response to injury or irritation, leading to such symptoms.
Step 5
1.1.5 A symptom of a muscle cramp is …
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The correct answer is D) pain caused by contraction. Muscle cramps are characterized by sudden, involuntary contractions that can cause significant discomfort.
