Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 3 - 2023 - Paper 1
Question 3
Indicate whether the following statements are TRUE or FALSE. Write only 'true' or 'false' next to the question numbers (3.1.1 to 3.1.4) in the ANSWER BOOK.
3.1.1 Ov... show full transcript
Worked Solution & Example Answer:Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 3 - 2023 - Paper 1
Step 1
3.1.1 Overeating is beneficial for your health.
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Answer
False. Overeating is generally considered unhealthy as it can lead to various health issues such as obesity, cardiovascular diseases, and digestive problems.
Step 2
3.1.2 Dancers need carbohydrates in their diet to maintain energy levels.
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Answer
True. Carbohydrates are essential for dancers as they provide the necessary energy to perform effectively during practices and performances.
Step 3
3.1.3 Drinking water during dance class ensures that you stay hydrated.
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Answer
True. Staying hydrated is crucial during physical activities, including dance classes, as it helps maintain performance levels and prevents dehydration.
Step 4
3.1.4 Relaxation techniques do not reduce stress and anxiety.
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Answer
False. Relaxation techniques, such as deep breathing, meditation, and stretching, are proven methods to effectively reduce stress and anxiety.
