Complete the following sentences by using the word(s) provided in the list below - NSC Dance Studies - Question 2 - 2021 - Paper 1
Question 2
Complete the following sentences by using the word(s) provided in the list below. Write only the word(s) next to the question numbers (2.1.1 to 2.1.6) in the ANSWER ... show full transcript
Worked Solution & Example Answer:Complete the following sentences by using the word(s) provided in the list below - NSC Dance Studies - Question 2 - 2021 - Paper 1
Step 1
2.1.1 Exercises where one is continuously moving are called ...
96%
114 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Aerobic
Step 2
2.1.2 The ability of the brain to send messages to the body instantly is called ...
99%
104 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Neuromuscular skills
Step 3
2.1.3 The ability of the heart and lungs to pump oxygen-rich blood to the muscles during strenuous activity for a period of time is called ...
96%
101 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Cardiovascular endurance
Step 4
2.1.4 The ability of a muscle to exert force against gravity is called ...
98%
120 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Strength
Step 5
2.1.5 When you stretch in a slow and controlled manner, it is called ...
97%
117 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Static stretching
Step 6
2.1.6 ... involves performing movements that move through the full range of motion in the joints.
97%
121 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
