NSC Dance Studies Components of fitness: 1.1 Choose a description from CO

Question

1.1 Choose a description from COLUMN B that matches a component in COLUMN A. Write only the letter (A–C) next to the question numbers (1.1.1 to 1.1.3) in the ANSWER BOOK.

COLUMN A                          COLUMN B

1.1.1 Strength                   A your body will move freely and without restrictions

1.1.2 Flexibility                    B essential for coordination, control and performance skills

1.1.3 Neuromuscular skills  C ability of a muscle to produce maximum force

(3 x 1)

1.1 Choose a description from COLUMN B that matches a component in COLUMN A - NSC Dance Studies - Question 1 - 2018 - Paper 1

Worked Solution & Example Answer:1.1 Choose a description from COLUMN B that matches a component in COLUMN A - NSC Dance Studies - Question 1 - 2018 - Paper 1

1.1.1 Strength

1.1.2 Flexibility

1.1.3 Neuromuscular skills

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