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QUESTION 3: MUSCLES AND ANATOMICAL ACTIONS (CHOICE QUESTION) Choose ONE of the dancers in the photograph below, Dancer A or Dancer B - NSC Dance Studies - Question 3 - 2020 - Paper 1

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QUESTION-3:-MUSCLES-AND-ANATOMICAL-ACTIONS-(CHOICE-QUESTION)--Choose-ONE-of-the-dancers-in-the-photograph-below,-Dancer-A-or-Dancer-B-NSC Dance Studies-Question 3-2020-Paper 1.png

QUESTION 3: MUSCLES AND ANATOMICAL ACTIONS (CHOICE QUESTION) Choose ONE of the dancers in the photograph below, Dancer A or Dancer B. Answer QUESTION 3.1 if you ch... show full transcript

Worked Solution & Example Answer:QUESTION 3: MUSCLES AND ANATOMICAL ACTIONS (CHOICE QUESTION) Choose ONE of the dancers in the photograph below, Dancer A or Dancer B - NSC Dance Studies - Question 3 - 2020 - Paper 1

Step 1

Identify any FIVE muscles Dancer B is using to achieve the position of his raised leg.

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Answer

  1. Iliopsoas:

    • External rotation of the hip joint.
  2. Sartorius:

    • External rotation of the hip joint.
    • Abduction of the hip joint.
  3. Gluteus maximus:

    • External rotation of the hip joint.
  4. Hamstrings:

    • Flexion of the knee joint.
  5. Gracilis:

    • Flexion of the knee joint.

Each of these muscles plays a crucial role in the stabilization and movement of the raised leg, demonstrating various anatomical actions, primarily focused on the hip and knee joints.

Step 2

Next to EACH muscle you have identified, analyse which anatomical action is occurring.

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Answer

  1. Iliopsoas: The iliopsoas not only aids in external rotation but also helps in flexing the hip joint, contributing to leg elevation.

  2. Sartorius: This muscle facilitates both external rotation and abduction, essential for positioning the leg outward and upward.

  3. Gluteus maximus: Primarily involved in external rotation, it supports the hip joint in maintaining stability while the leg is raised.

  4. Hamstrings: The hamstring group is critical for bending the knee (flexion), which effectively raises the leg during movement.

  5. Gracilis: This muscle assists in knee flexion, aiding the overall action of elevating the leg and stabilizing it as needed.

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