2.1 Complete the following sentences by using the word(s) provided in the list below - NSC Dance Studies - Question 2 - 2021 - Paper 1
Question 2
2.1 Complete the following sentences by using the word(s) provided in the list below. Write only the word(s) next to the question numbers (2.1.1 to 2.1.6) in the ANS... show full transcript
Worked Solution & Example Answer:2.1 Complete the following sentences by using the word(s) provided in the list below - NSC Dance Studies - Question 2 - 2021 - Paper 1
Step 1
2.1.1 Exercises where one is continuously moving are called ...
96%
114 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Aerobic or cardiovascular endurance.
Step 2
2.1.2 The ability of the brain to send messages to the body instantly is called ...
99%
104 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Neuromuscular skills.
Step 3
2.1.3 The ability of the heart and lungs to pump oxygen-rich blood to the muscles during strenuous activity for a period of time is called ...
96%
101 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Cardiovascular endurance.
Step 4
2.1.4 The ability of a muscle to exert force against gravity is called ...
98%
120 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Strength.
Step 5
2.1.5 When you stretch in a slow and controlled manner, it is called ...
97%
117 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Static stretching.
Step 6
2.1.6 ... involves performing movements that move through the full range of motion in the joints.
97%
121 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Dynamic stretching.
Step 7
2.2 Explain how a lack of muscular strength could affect a dancer's performance.
96%
114 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
A lack of muscular strength can lead to fatigue or heaviness in the muscles, making it difficult for dancers to perform movements for extended periods. It may result in an inability to execute lifts or partner work effectively, increasing the risk of injury. Additionally, poor posture and alignment can occur, affecting the overall aesthetic of the dance performance.
Step 8
2.3 Explain how cardiovascular and/or muscular endurance could improve a dancer's performance.
99%
104 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Cardiovascular and muscular endurance enhance a dancer's ability to rehearse or perform over longer durations without fatigue. This endurance enables them to execute movements at a higher intensity, reducing the risk of injury while maintaining overall body strength. Furthermore, sustained energy levels allow for improved focus and concentration, making movements appear more effortless.
Step 9
2.4.1 Identify THREE neuromuscular skills being used.
96%
101 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Balance
Agility
Coordination
Step 10
2.4.2 Analyse how EACH skill you identified in QUESTION 2.4.1 is being utilized.
98%
120 rated
Only available for registered users.
Sign up now to view full answer, or log in if you already have an account!
Answer
Balance: Dancers demonstrate balance when maintaining their position during transitions and poses, ensuring stability and control.
Agility: Quick, controlled movements indicate agility, allowing dancers to change direction and speed effortlessly amidst choreography.
Coordination: Effective coordination is showcased through the integration of various body movements, ensuring that all parts work in harmony to create fluid routines.
