Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 3 - 2023 - Paper 1
Question 3
Indicate whether the following statements are TRUE or FALSE. Write only 'true' or 'false' next to the question numbers (3.1.1 to 3.1.4) in the ANSWER BOOK.
3.1.1 Ov... show full transcript
Worked Solution & Example Answer:Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 3 - 2023 - Paper 1
Step 1
3.1.1 Overeating is beneficial for your health.
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Answer
False. Overeating can lead to various health issues such as obesity, heart disease, and diabetes. Maintaining a balanced diet is essential for optimal health.
Step 2
3.1.2 Dancers need carbohydrates in their diet to maintain energy levels.
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Answer
True. Carbohydrates are crucial for dancers as they provide the necessary energy to sustain physical activity and performance during dance.
Step 3
3.1.3 Drinking water during dance class ensures that you stay hydrated.
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Answer
True. Staying hydrated is critical for physical performance and can help prevent dehydration, which is vital during intense physical activities like dance.
Step 4
3.1.4 Relaxation techniques do not reduce stress and anxiety.
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Answer
False. Relaxation techniques such as meditation and deep breathing have been shown to significantly reduce stress and anxiety, promoting overall mental well-being.
