5.1 Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 5 - 2018 - Paper 1
Question 5
5.1 Indicate whether the following statements are TRUE or FALSE. Write only 'true' or 'false' next to the question numbers (5.1.1 to 5.1.4) in the ANSWER BOOK.
5.1.... show full transcript
Worked Solution & Example Answer:5.1 Indicate whether the following statements are TRUE or FALSE - NSC Dance Studies - Question 5 - 2018 - Paper 1
Step 1
5.1.1 A good cool down prevents blood from pooling in the limbs.
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Answer
True. A good cool down is essential after exercise as it gradually lowers heart rate and promotes blood circulation, which helps prevent blood from pooling.
Step 2
5.1.2 A dynamic warm-up involves continuous movement.
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True. A dynamic warm-up typically consists of movements that are performed in a continuous manner to elevate heart rate and prepare the body for physical activity.
Step 3
5.1.3 During a cool down lactic acid is removed from muscles to prevent cramps.
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True. During a cool down, the body continues to circulate blood, which helps in the removal of lactic acid from the muscles, thus reducing the risk of cramps.
Step 4
5.1.4 During a cool down the heart rate increases.
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False. During a cool down, the heart rate should decrease as the body transitions back to a resting state.
Step 5
5.2.1 Musicality
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Answer
Musicality enables a dancer to interpret the qualities, dynamics, mood, and emotions within a piece of music through movement.
Step 6
5.2.2 Transitions
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Transitions refer to the smooth linking of movements, making the performance look effortless.
Step 7
5.2.3 Dynamics
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Answer
Dynamics create interest and enhance performance by varying the energy and force of movements.
Step 8
5.2.4 Projection
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Projection involves the use of eyes and focus to connect with the audience and other performers, conveying the emotions of the dance work.
Step 9
5.2.5 Fluency
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Fluency is the ability to combine technique, style, and fitness to perform movements clearly and smoothly.
Step 10
5.2.6 Commitment
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Commitment involves dedication to movement, connection with others, and sharing sensitivity to the emotional aspects of the performance.
