1.1 Change the underlined word(s) in the following sentences to make the statements TRUE - NSC Dance Studies - Question 1 - 2022 - Paper 1
Question 1
1.1 Change the underlined word(s) in the following sentences to make the statements TRUE. Write the appropriate word(s) next to the question numbers (1.1.1 to 1.1.3)... show full transcript
Worked Solution & Example Answer:1.1 Change the underlined word(s) in the following sentences to make the statements TRUE - NSC Dance Studies - Question 1 - 2022 - Paper 1
Step 1
1.1.1 Change the underlined word(s) to make the statement TRUE.
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Answer
Replace 'Cooling down' with 'Warming up' to correctly state that warming up prepares the body for physical activity, rather than accelerating the heart rate.
Step 2
1.1.2 Change the underlined word(s) to make the statement TRUE.
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Answer
Replace 'Static stretching' with 'Dynamic/active' to indicate that dynamic stretching is normally done as a warm-up.
Step 3
1.1.3 Change the underlined word(s) to make the statement TRUE.
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Answer
Replace 'straight' with 'bent' to state that landing with bent knees helps to absorb the impact and prevents injury.
Step 4
1.2.1 State ONE way in which cooling an injured area of the body could help with treatment.
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Answer
Cooling the injured area can reduce swelling and inflammation, providing pain relief and promoting quicker recovery.
Step 5
1.2.2 State ONE way a bandage could help with the treatment of injuries.
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Answer
Applying a bandage can help secure the injured area, providing support and limiting movement that could worsen the injury.
Step 6
1.3 Identify and explain TWO possible causes for Zina’s injury under EACH of the headings below: Flooring.
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Answer
Uneven floor surface: Dancing on an uneven floor can lead to loss of balance and increase the risk of spraining an ankle.
Dirty/messy floor: Debris on the dance floor can cause slips, contributing to ankle injuries.
Step 7
1.3 Identify and explain TWO possible causes for Zina’s injury under EACH of the headings below: Clothing.
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Answer
Incorrect footwear: Wearing the wrong type of shoes can lack proper support and cushioning, leading to ankle injuries.
Long pants: Long pants may limit movement or become entangled during dance moves, creating a risk for ankle sprains.
Step 8
1.3 Identify and explain TWO possible causes for Zina’s injury under EACH of the headings below: Space.
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Answer
Overcrowded dance space: Limited space can make it challenging to execute dance movements safely, increasing the likelihood of injury.
Obstructions: Objects left on the floor can pose tripping hazards, leading to sprained ankles.
Step 9
1.3 Identify and explain TWO possible causes for Zina’s injury under EACH of the headings below: Teaching.
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Answer
Lack of proper warm-up instructions: Not warming up properly can leave dancers vulnerable to injuries like sprains.
Faulty teaching methods: Incorrect techniques taught by instructors can lead to improper landing or movements that increase injury risk.
Step 10
1.3 Identify and explain TWO possible causes for Zina’s injury under EACH of the headings below: Commitment.
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Answer
Lack of focus: Not paying attention during practice can lead to mistakes in foot placement, resulting in ankle injuries.
Over-training: Committing to too many classes without rest can result in fatigue, making dancers more susceptible to injuries.
