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1.1 Various options are provided as possible answers to the following questions - NSC Dance Studies - Question 1 - 2023 - Paper 1
Question 1
1.1 Various options are provided as possible answers to the following questions. Choose the correct answer and write only the letter next to the question numbers (1.... show full transcript
Worked Solution & Example Answer:1.1 Various options are provided as possible answers to the following questions - NSC Dance Studies - Question 1 - 2023 - Paper 1
Step 1
1.2.1 Identify THREE challenges the dancer in the image could face dancing on this surface and explain how it could cause an injury.
Answer
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Uneven Surface: The cobblestones can create an uneven surface that increases the risk of ankle sprains or falls. Dancers may twist their ankles if they land improperly or if their foot rolls over an uneven edge.
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Hard Surface: The hard ground may not provide adequate shock absorption during jumps or landings. This lack of shock absorption can lead to knee or hip injuries as the impact is transmitted directly to the joints.
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Obstructions: Potential obstacles, such as gaps between the cobblestones, can create tripping hazards. Dancers may accidentally catch their feet on these obstructions, leading to falls or other injuries.
Step 2
1.2.2 Explain how the dancer in the image above could do to land safely from this position.
Answer
The dancer needs to ensure proper technique when landing to minimize injury risk. This includes the following steps:
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Unraveling the legs before landing to create a stable base and distribute body weight evenly.
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Landing through the feet: toes, ball, heel. This technique ensures that the dancer absorbs the impact gradually rather than all at once.
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Bending the knees and using a plié/squat motion to absorb the shock, which helps in protecting the joints.
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Activating the core to stabilize the body during landing, ensuring proper alignment and reducing strain on the joints.