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Moosa recently returned from India where he spent several weeks visiting strictly vegetarian areas and enjoyed various vegan meals - NSC Hospitality Studies - Question 4 - 2024 - Paper 1
Question 4
Moosa recently returned from India where he spent several weeks visiting strictly vegetarian areas and enjoyed various vegan meals. On his return to South Africa, he... show full transcript
Worked Solution & Example Answer:Moosa recently returned from India where he spent several weeks visiting strictly vegetarian areas and enjoyed various vegan meals - NSC Hospitality Studies - Question 4 - 2024 - Paper 1
Step 1
4.1.1 Discuss the correct procedure to follow when cooking soaked lentils for the curry.
Answer
To properly cook soaked lentils for the lentil curry, follow these steps:
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Drain and Rinse: Start by discarding the water in which the lentils were soaked. Rinse the lentils under cold water to remove any impurities.
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Simmering: Place the rinsed lentils in a pot with fresh water. Bring the water to a boil and then reduce to a gentle simmer. This allows the lentils to cook evenly without breaking apart.
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Stirring: Stir the lentils occasionally. This helps in preventing them from sticking to the bottom of the pot.
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Do Not Overcrowd: Ensure the pot is not overcrowded and monitor the cooking process to avoid spilling over.
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Check for Doneness: Cook until the lentils are tender but still hold their shape. This usually takes around 20-30 minutes.
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Seasoning: Avoid adding salt or acidic ingredients until the lentils are fully cooked, as these can interfere with the cooking process.
Step 2
4.1.2 List THREE protein rich products, other than the lentils, that can be used to prepare a vegan curry.
Answer
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Chickpeas: These legumes are high in protein and can add a creamy texture to the curry.
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Tofu: A versatile soy product that absorbs flavors well and enhances the protein content of the dish.
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Tempeh: This fermented soy product is also rich in protein and has a firm texture, making it an excellent addition to curries.