Photo AI
Read the extract below and answer the questions that follow - NSC Life Orientation - Question 4 - 2015 - Paper 1
Question 4
Read the extract below and answer the questions that follow. POST-SCHOOL CHALLENGES The transition from high school to post-school life is a milestone in any person... show full transcript
Worked Solution & Example Answer:Read the extract below and answer the questions that follow - NSC Life Orientation - Question 4 - 2015 - Paper 1
Step 1
State THREE challenges you will have to face when you are working away from home.
Answer
-
Transport Issues: There may be no or lack of transport to and from the place of work. This can lead to punctuality issues and increased stress due to commuting challenges.
-
Emotional Stress: Separation from friends and family may be stressful and traumatic, leading to feelings of loneliness and isolation.
-
Financial Management: One might be unable to manage one’s budget effectively, which can result in difficulties in meeting essential expenses like rent and bills.
Step 2
Advise school leavers on THREE ways to develop a positive attitude towards change that will assist them to adapt to a work environment.
Answer
-
Utilize Past Experiences: Use the skills gained from previous experiences of change so that you can easily identify and work through challenges in the new environment.
-
Stay Alert: Remain mindful of your surroundings and stay alert at the workplace to understand what is happening around you; this will help you adapt to changing circumstances.
-
Embrace Challenges: Approach each new challenge at the workplace as an opportunity to grow and learn. Asking colleagues for their experiences can equally provide valuable insights.
Step 3
Assess how a personal lifestyle plan could assist you to experience quality of life during periods of change, by discussing the following components of such a plan: - Diet and nutrition
Answer
-
Healthy Eating Habits: Eating regular, healthy, and balanced meals provides your body with the necessary nutrients to stay healthy, ensuring you can perform daily tasks effectively.
-
Stay Hydrated: Drinking enough water prevents dehydration, which keeps you energized and allows you to be productive throughout the day.
Step 4
Assess how a personal lifestyle plan could assist you to experience quality of life during periods of change, by discussing the following components of such a plan: - Relationship with friends and family
Answer
-
Maintaining Connections: Keeping in touch with your family and friends provides a strong support network during transitional phases, helping you cope with changes.
-
Open Communication: Regular communication with friends allows you to share your experiences and seek support as necessary, which can ease the adaptation process.
Step 5
Assess how a personal lifestyle plan could assist you to experience quality of life during periods of change, by discussing the following components of such a plan: - Recreation and relaxation
Answer
-
Physical Activities: Participating in physical activities like sports helps maintain physical fitness, boosts your mood, and reduces stress levels.
-
Leisure Activities: Engaging in hobbies or leisure activities enables you to unwind and enjoy life, providing a balance to your professional responsibilities.