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10 cards from this deck
Help from family and friends, not professionals.
Voluntary, flexible, personal, naturally growing, no cost.
Family, friends, and neighbours are core providers.
Essential for open conversations in caregiving.
Allows sharing vulnerabilities and seeking help.
A parent sharing struggles with a friend over coffee.
Generally offered for free, no money involved.
Less stress, better mental health, community feeling.
Bolsters resilience and coping skills over time.
Voluntary, adaptable, based on personal connections.
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