Food and Nutrition (HSC SSCE Mathematics Standard): Flashcards
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Unit for measuring food energy
Unit for measuring food energy
Kilojoules (kJ)
1 calorie converts to how many kJ
1 calorie converts to how many kJ
4.184 kJ
Where surplus food energy is stored
Where surplus food energy is stored
Body fat
Eat more from which part of eating pyramid
Eat more from which part of eating pyramid
Bottom
Daily kJ requirement: men aged 18-35
Daily kJ requirement: men aged 18-35
12 500 kJ
Daily kJ requirement: women aged 18-35
Daily kJ requirement: women aged 18-35
9000 kJ
How to calculate total daily kJ with exercise
How to calculate total daily kJ with exercise
Base requirement + exercise energy
Which label column to compare similar products
Which label column to compare similar products
Per 100 g column
Recommended fibre per serve (minimum)
Recommended fibre per serve (minimum)
3 g or more
Recommended sodium per 100 g (maximum)
Recommended sodium per 100 g (maximum)
Less than 400 mg