New treatments & technologies (HSC SSCE Personal Development and Physical Education): Flashcards
📚Flashcards
Practise the cards
10 cards from this deck
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Practise the cards
10 cards from this deck
What is the goal of personal development?
What is the goal of personal development?
To improve self-awareness and personal growth.
Why is physical education important?
Why is physical education important?
It promotes physical fitness and healthy lifestyle habits.
How does self-awareness contribute to personal development?
How does self-awareness contribute to personal development?
It enables better decision-making and goal setting.
What is a key advantage of teamwork in sports?
What is a key advantage of teamwork in sports?
Fosters cooperation and improves overall performance.
What is a growth mindset?
What is a growth mindset?
Believing abilities can be developed through effort.
How does goal setting aid personal development?
How does goal setting aid personal development?
It provides direction and motivation for improvement.
What is the role of physical fitness?
What is the role of physical fitness?
To enhance overall health and well-being.
Define resilience in personal development.
Define resilience in personal development.
The ability to recover from setbacks and challenges.
What is the importance of nutrition in physical education?
What is the importance of nutrition in physical education?
Supports energy levels and overall health in activities.
How can stress management benefit students?
How can stress management benefit students?
Improves focus and academic performance.