Ottawa Charter – Personal skills (HSC SSCE Personal Development and Physical Education): Flashcards
📚Flashcards
Practise the cards
10 cards from this deck
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Practise the cards
10 cards from this deck
What is the Ottawa Charter?
What is the Ottawa Charter?
A world guide for strategies to promote health.
What are personal skills in health management?
What are personal skills in health management?
Skills to manage health and make informed choices.
Define health promotion.
Define health promotion.
Helping people control and improve their health.
What is health literacy?
What is health literacy?
Skills to find and use health information.
How do personal skills impact health?
How do personal skills impact health?
They improve knowledge and decision-making for health.
What do nutrition lessons aim to teach?
What do nutrition lessons aim to teach?
Healthy eating habits for better diets.
What is the goal of exercise classes?
What is the goal of exercise classes?
Encourage physical activity in the community.
Why are mental health programmes important?
Why are mental health programmes important?
They raise awareness and reduce stigma.
How do skills contribute to fairness in sports?
How do skills contribute to fairness in sports?
They ensure equal opportunities for all participants.
What is a key benefit of health education?
What is a key benefit of health education?
It leads to better health and fewer diseases.