Alactacid system (ATP/PC) (HSC SSCE Personal Development and Physical Education): Quizzes

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Alactacid system (ATP/PC)
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What is another name for the alactacid system?

ATP/PC system

What does the alactacid system provide energy for?

Short, intense efforts

What is the primary fuel for the alactacid system?

Creatine Phosphate

How long can the ATP/PC system sustain energy?

10-12 seconds

What by-products does the alactacid system produce?

None

Which activity is an example of the alactacid system?

100-metre sprint

What is the recovery time for creatine phosphate?

2 minutes

What type of movements does the alactacid system enhance?

Explosive movements

What molecule provides immediate energy in muscles?

ATP

What is a key characteristic of the alactacid system?

Fast energy production

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