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10 cards from this deck
Awareness of internal mental processes & external environment
Concept that can't be directly observed but accepted to exist
Aware of internal & external environments during everyday activities
State where awareness differs from normal waking consciousness
States arising without external influence (e.g., sleep, fatigue)
Naturally occurring, reversible altered state w/ reduced awareness
80% of sleep; 3 stages; progressive physiological decline
20% of sleep; rapid eye movement; vivid dreams; brain active
~90 minutes; ~5 cycles in 8-hour sleep episode
N3 in first half; REM longer & more frequent in second half
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