Internal and External Stressors (VCE SSCE Psychology): Quizzes

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Internal and External Stressors
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What is a stressor?

Any event causing stress or seen as threat

Why is stress described as a psychobiological process?

It involves psychological & biological parts

Which is an example of a psychological internal stressor?

Having high expectations of ourselves

Which stressor type includes natural disasters?

Environmental external stressors

How does acute stress differ from chronic stress?

Acute is sudden & short; chronic is prolonged

What does the flight response involve?

Evading or escaping from the stressor

Which nervous system dominates during fight or flight responses?

Sympathetic nervous system

What characterizes the freeze response?

Immobilization & minimizing vocal sounds

Where is cortisol produced?

Adrenal cortex (outer layer of adrenal glands)

What is a detrimental effect of prolonged elevated cortisol?

Immune system suppression

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