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10 questions from this quiz
Any event causing stress or seen as threat
It involves psychological & biological parts
Having high expectations of ourselves
Environmental external stressors
Acute is sudden & short; chronic is prolonged
Evading or escaping from the stressor
Sympathetic nervous system
Immobilization & minimizing vocal sounds
Adrenal cortex (outer layer of adrenal glands)
Immune system suppression
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