Power is an important component of fitness required in many sports and can be measured by using the standing broad jump test - OCR - GCSE Physical Education - Question 10 - 2019 - Paper 1
Question 10
Power is an important component of fitness required in many sports and can be measured by using the standing broad jump test.
Name another suitable test for power a... show full transcript
Worked Solution & Example Answer:Power is an important component of fitness required in many sports and can be measured by using the standing broad jump test - OCR - GCSE Physical Education - Question 10 - 2019 - Paper 1
Step 1
Name of test:
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Answer
Vertical Sargent jump test
Step 2
Feature of test:
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Answer
In the Vertical Sargent jump test, the performer reaches up and makes a mark on a vertical scale (such as chalk on a wall or a ruler), then jumps as high as possible to touch the board, allowing for measurement of the maximum height achieved.
