GCSE Physical Education topics to explore
Aerobic and anaerobic exercise
Physical Education Eduqas
Cardio-respiratory and vascular systems
Physical Education Eduqas
Characteristics of a skilled performance
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Classification of skills
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Classification of skills and types of practice: applications
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Components of fitness
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Consequences of a sedentary lifestyle
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Cooling down
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Data analysis
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Data analysis tools
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Diet and nutrition
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Effects of exercise on health and well-being
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Function of the skeletal system
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Goal-setting
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Goal-setting: SMART targets
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Guidance
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Health, fitness and well-being
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Information processing
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Lever system
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Long-term effects of exercise
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Measuring health and fitness
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Mental preparation
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Methods
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Motivation
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Muscle contractions
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Muscle fibre types
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Participation
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Performance
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Planes and axes of movement
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Principles of training and exercising
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Provision
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Short-term effects of exercise
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Sports technology
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Structure of the muscular system
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Structure of the skeletal system
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The characteristics and factors affecting aerobic/anaerobic exercise
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The contribution that physical activity makes to health and fitness
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The role of nutrients in different intensities of exercise
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Types of practice
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Warming up
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Data analysis
Physical Education Eduqas
Data analysis
Physical Education Eduqas
Data analysis
Physical Education Eduqas
Data analysis
Physical Education Eduqas
