Inverted-U Theory Simplified Revision Notes for GCSE OCR Physical Education

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Learn about Mental Preparation for Performance for your GCSE Physical Education Exam. This Revision Note includes a summary of Mental Preparation for Performance for easy recall in your Physical Education exam

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Inverted-U Theory Inverted U Theory: info Note The theory states that as arousal increases so does performance up to an optimal point, after this point if arousal continues to rise performance will drop due to becoming over-anxious

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