Performance & Outcome Goals In Sport Simplified Revision Notes for GCSE OCR Physical Education

Revision notes with simplified explanations to understand Performance & Outcome Goals In Sport quickly and effectively.

Learn about Skills, Goal Setting & Feedback for your GCSE Physical Education Exam. This Revision Note includes a summary of Skills, Goal Setting & Feedback for easy recall in your Physical Education exam

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Performance & Outcome Goals In Sport

Examples of Goals

A performance goal can be to improve the AVG (average) metres made during the next match.

A beginner may have a performance goal of having the correct grip during their next match.

A player may have an outcome goal to win; this may put pressure on them and lose focus, decreasing their performance.

An outcome goal can be to win the next game.

A player may have an outcome goal to win. They may play really well but still lose the game.

An elite performer may use an outcome goal to motivate them to succeed.

Why do we set goals?

To keep motivated
To help the planning of successful training sessions
To keep focused
To monitor progress
To feel good

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