Léigh an píosa iriseoireachta seo atá bunaithe ar ailt leis an iriseoir Ainle Ó Cairealláin agus freagair na ceisteanna a ghabhann leis - Junior Cycle Irish - Question A (20 marc) - 2017
Question A (20 marc)
Léigh an píosa iriseoireachta seo atá bunaithe ar ailt leis an iriseoir Ainle Ó Cairealláin agus freagair na ceisteanna a ghabhann leis.
Seo do Shláinte!
1. Ní gá ... show full transcript
Worked Solution & Example Answer:Léigh an píosa iriseoireachta seo atá bunaithe ar ailt leis an iriseoir Ainle Ó Cairealláin agus freagair na ceisteanna a ghabhann leis - Junior Cycle Irish - Question A (20 marc) - 2017
Step 1
Cad é an rud is deacra maidir le sláinte mhaith a chothú?
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Answer
Is é an rud is deacra a shláinte a chothú ná a chinntiú go gcoimeádtar aclaíocht laethúil agus go mbaintear úsáid as bia a chabhraíonn le sláinte a fheabhsú.
Step 2
Cén chomhairle a chuitheann ar dhaoine maidir le deochanna a ól?
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Answer
Is fearr uisce a ól ar a laghad a h-aon litr in aghaidh an lae. Fanacht glan ar dheochanna siúcra.
Step 3
Cén tairbhe a bhaintear le bricfeasta folláin a ithe?
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Answer
Tugann bricfeasta folláin fuinneamh don lae. Neartaíonn sé an t-innírit i rith an lae.
Step 4
Cén fáth ar fiú próitéin a ithe gach béile?
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Answer
Cuidíonn an próitéin leis an gcorp a bhriseadh síos agus a dhíl.
Step 5
Luaigh dhá chúnamh a bfhuil glasraí sláintiúil mar bhia.
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Answer
Maolan glasraí ar t-ocras a shábhraintíonn nuar n-mbímid lán. Is foinsí iontacha iad glasraí.
Step 6
Cén fáth ar cheart dúinn béile a uirlisí nuair a bhionn cócaireacht ar siúl?
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Answer
Is féidir iad a stóráil i mboscaí sa chuisneoir. Is fearr béilí a dhéanadh ar an mbealach slán.
Step 7
Breach sios dhó chún a sheachaint déanach san oíche.
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Answer
Ba chóir bia a sheachaint déantar mar: (i) ní bhionn an corp in ann bia a shoin beidh. (ii) stráitfeadh sa chorp mar shain all bia a itear go déanach san oíche.
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