An athlete was encouraged to eat chicken and pasta before training - Junior Cycle Science - Question b - 2018
Question b
An athlete was encouraged to eat chicken and pasta before training.
(i) What essential nutrient is abundant in chicken?
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Worked Solution & Example Answer:An athlete was encouraged to eat chicken and pasta before training - Junior Cycle Science - Question b - 2018
Step 1
What essential nutrient is abundant in chicken?
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Answer
The essential nutrient abundant in chicken is protein. Protein plays a crucial role in muscle repair and growth, making it vital for athletes.
Step 2
What essential nutrient is abundant in pasta?
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Answer
The essential nutrient abundant in pasta is carbohydrates, particularly starch. Carbohydrates serve as a primary energy source, which is important for endurance during training.
Step 3
State one way in which water is lost from the athlete’s body.
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One way in which water is lost from the athlete’s body is through excretion. This can occur via sweating, urination, or breathing out.
Step 4
Name the organ in the body which controls the amount of water and salts in the athlete’s blood.
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The organ that controls the amount of water and salts in the athlete's blood is the kidney.
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