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In describing their rowing strategy, Paul O'Donovan said: It isn't too complex really, A to B as fast as you can go - Leaving Cert Physical Education - Question 13 - 2021
Question 13
In describing their rowing strategy, Paul O'Donovan said: It isn't too complex really, A to B as fast as you can go. Close the eyes and pull like a dog. The pulling ... show full transcript
Worked Solution & Example Answer:In describing their rowing strategy, Paul O'Donovan said: It isn't too complex really, A to B as fast as you can go - Leaving Cert Physical Education - Question 13 - 2021
Step 1
Identify which class of lever the oar is. Justify your answer.
Answer
In the context of rowing, the oar acts as a class 1 lever. This is because the fulcrum is located between the effort and the load. The effort is applied by the rower pulling the oar with their arms, while the load is represented by the resistance of the water against the oar. This arrangement enables an effective transfer of energy where the rower can maximize their force to propel the boat forward.
Step 2
What stage of skill learning are the O'Donovan brothers at in the sport of rowing? Justify your answer with reference to the case study.
Answer
The O'Donovan brothers are at the autonomous stage of skill learning. This stage is characterized by a high level of proficiency and the ability to perform the skill without conscious thought. Evidence from the case study includes their participation in the elite competition at the 2016 Rio Olympics, where they demonstrated significant expertise and a deep understanding of their rowing technique, indicating that they have mastered the required skills.
Step 3
Explain why movement economy is an important performance consideration for Gary and Paul O’Donovan when rowing.
Answer
Movement economy is crucial for performance in rowing because it allows rowers to use their energy efficiently over long distances. As noted in the case study, rowing involves coordination of multiple body parts, and any inefficiencies can lead to increased energy expenditure. For example, if one part of the body moves suddenly, it can disrupt the rhythm and waste energy. Therefore, for Gary and Paul O'Donovan, maintaining a synchronized and economical movement pattern is vital for maximizing speed and endurance while minimizing fatigue during competition.